Taking Care of Your Teeth at Home

Looking after teeth at home can help preserve dental health curb the development of gum or periodontal disease. The main goal of a Dental Hygiene London Ontario is to fight off plaque buildup within and around the gums and teeth; and prevent gum disease, tooth decay, and bad breath.

Dental Tools

There are a wide range of dental tools available in pharmacies and stores to help clean one’s teeth. These range anywhere from toothbrushes to mouthwash to oral irrigators. Consult with the dentists to know which tools is good enough for one’s oral cleaning routine at home.

Oral Cleaning at Home

Here are some things that one should follow for effective teeth cleaning at home:

  • Spend About three or so minutes brushing the teeth twice daily. A timer can be used to make sure enough time is spent in one’s oral care.
  • Make use of a floss at once daily to clean in between the teeth
  • Purchase toothpastes and oral cleaning tools approved by dentists.

Poor Oral Health

Not having proper oral hygiene can lead to plaque formation around the gum line and the base of the teeth. This can lead to an inflammation and swelling of the gums. Plaque is a film filled with bacteria. When it accumulates on the gums and teeth, gum disease and tooth decay will be the expected results.

If one neglects taking care of their teeth at home and not taking regular trips to the dentist’s office, the plaque buildup could lead to “empty spaces” forming around one’s teeth. Such spaces will eventually destroy the bone and other tissues that support the teeth. Eventually one will end up losing the teeth.

Fortunately, being diligent of one’s dental health and taking regular trips to a London Dentist can curb the formation of plaque and reverse the progress of early gum disease.

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